The Nourish Approach

Hi, I'm Sara! I am a wife, mom of 5 energetic boys, and a pharmacist of 19 years.  My passion for helping people with their health was not being fulfilled by conventional medicine alone.  Although I believe there are many life-saving drugs, seeing patients on numerous medications for years and often only getting worse became disheartening.  It was not helping people. I believe we are missing the lifestyle change component of this picture.  Empowering people to change their lifestyle is where the true magic happens! 

Teaching people how food can be their medicine has become my passion.  This drove my decision to become a Certified Health Coach in 2018.  Soon I discovered root cause medicine (Functional Medicine) which is helping clients in a whole new way.  In May 2020, I graduated from the School of Applied Functional Medicine with a focus on balancing hormones, improving gut health, and overcoming metabolic syndrome.

My primary focus is helping my clients reset their metabolism in order to overcome their weight loss resistance.  I have created a 3-Step Program that changes their outcome and quality of life.  It truly is the most satisfying work I’ve ever done!