Health Coaching Services

Are you frustrated with your lack of ability to lose weight? Tired of not feeling well? Do your joints hurt? Are you low energy? Do you suffer from brain fog? My goal for my clients is simple- to help you to feel your very best. My whole body involvement approach will help find a specific plan for you. No one diet is right for every person! I recognize that each person is very different and my initial consultation involves a detailed health history along with current/past symptoms and goals to customize a plan for you.

When was the last time you talked with someone about your health

and received the time and attention you deserve?

Book a session today!

3-Month Consultation - $350

A Healthier You

Initial 75 minute consultation
Follow-up sessions every 2 weeks for 5 more visits (45 mins each)
Email correspondence between sessions
3 months of accountability

6-Month Consultation - $500

**Best Value**

Initial 75 minute consultation
Follow-up sessions every 2 weeks for 11 more visits (45 mins each)
Email correspondence between sessions
6 months of accountability

Get Healthier Together

Couples Program

The couple's program only costs $100 more for either the 3-month or the 6-month plan.

Doing this as a couple is beneficial because of:

Accountability
Support and encouragement
Motivation
It’s simply more fun with a buddy!

One-Time Consultation - $75

Simply Get Started

One-time 75 minute consultation
Overview of how to create lifestyle nutrition habits